Waiting for doctors approval
- Steven Roach
- Aug 4, 2024
- 1 min read
When ever you start a new exercise program you should always check with your doctor to to prevent your self from getting injured or sick.
top of page
Search
Recent Posts
See AllI have stared a 6 week long High intensity Training program to increase my cardio fitness and burn my love handles. The routine starts...
Todays workout routine will start with a warm up stretch, then followed up by a 18 mile bicycle ride and 25 minute weight lifting workout...
bottom of page
Comments